Frankincense oil: a warm resin scent with a long history
From the resin of the Boswellia tree, popular for relaxing and meditating. We sort it out honestly.
To safetyResinous, warm scent
Essential frankincense oil is obtained from the resin of the Boswellia tree and smells warm, resinous and slightly balsamic. In aromatherapy it is popular for relaxing, for calm and for meditating.
There are different Boswellia species, and quality and scent can differ.
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How to use it safely
- For scenting: in a diffuser the warm resin scent comes into its own.
- Dilute on the skin: never neat, always in a base oil, for example for a calm massage.
- Not for babies and toddlers: and in pregnancy only after professional advice.
- Keep away from pets: essential oils are problematic for cats.
Said honestly
Frankincense oil is a wonderful scent for calm and meditation and has a long cultural history. The many health promises online, however, go far beyond what is proven, and we make no healing promises. Used diluted as a scent oil it is a lovely companion. We give you the facts, the decision stays with you.
Sources and further reading
- Frankincense , Wikipedia