Essential Oils by Use

Essential Oils · By Use

The right oil for your goal

Whether sleep, clear airways or focus , we sort the oils by use and show you how to apply them sensibly.

Choose by goal
Calm

Sleep & relaxation

For winding down in the evening, lavender, Roman chamomile and bergamot have proven themselves. A few drops in the diffuser about an hour before bed, or as a diluted oil on the skin, can help you switch off.

Note: bergamot and other citrus oils can make skin light-sensitive, which is usually not an issue in the evening.

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Oils by use

  • Airways & colds: eucalyptus, peppermint and thyme, mostly as room scent or in a cold balm. Not for infants and small children.
  • Focus & freshness: lemon, rosemary and peppermint invigorate and help at the desk.
  • Relaxation & sleep: lavender, chamomile, bergamot.
  • Mood: orange and other citrus scents are uplifting and friendly.

An application is no substitute for medical treatment. Essential oils support well-being, they are not a cure.

Use safely

Even goal-oriented, the rule stands: never neat on the skin, always dilute, do not ingest, and be especially careful with pregnancy, small children and pets. In the diffuser a few drops are enough, and good ventilation beats constant nebulising. We give you the facts, the decision stays with you.

Sources and further reading

More aromatherapy

Single oils, blends and safe handling , all in the overview.

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